He was sentenced to twelve days in jail. In a nail-biting finish, Currie came so close to claiming silver until the last 800m of the 226km race where he was agonisingly overtaken by Canada's Lionel Sanders. Not only does Currie take the win, but he sets an all-new course record in a time of 7:54:58 and holds off long-time racing rival Javier Gomez (ESP). Hamstring Isolation:Swiss ball hamstring curls. Living in New Zealand, you end up racing and training hard all year round, when all the guys in the Northern Hemisphere take their time off during our summer and after the World Champs. Upon cancellation, you will have access to your membership through the end of your paid year. On a day when course records tumbled around him, Currie dug deep to finish in fifth place at the 2018 IRONMAN World Champs, achieving the sixth fastest finish time in the event's history. Told the coach to go easy, Merry Christmas! View all of our Olympic Triathlon coverage! This one is to keep you rolling on two, This is Lake Hawea View! 3.1 Nye verk ; 3.2 Utmerkelser ; 3.3 TV MANUALS & TECHNICAL DOCUMENTS It was good fun racing," Currie continued. Unfortunately, Currie wasnt close enough to give the crowd a photo finish, but everyone watching stood in awe at just how fast and close the racing was. Braden's career goal is to win The IRONMAN World Championships in Kona. 1.1 Krone ; 1.2 Forbundsregeringen ; 1.3 Provinsstyrer . As did the timing of the event, which allowed him to arrive fresh from a southern hemisphere summer where hed already won the Port of Tauranga Half for a third time. He came close to achieving his dream at the postponed 2021 Champs in St George, Utah, in May 2022, when he took bronze. Win 2 nights for up to 14, Single Track To Kona | ALTITUDE (Season 2, Episode 2), Single Track To Kona (Season 2, Episode 1). HEIGHT Damon Peter $ 580.20 WEST HOBART TAS. "I had only managed to take 30 seconds out of him in the first lap and the last update I had at the turn-around had me 3 minutes behind. First race in a long t, Week 4 - summer in NZ - caravan life - Kaikoura. We sit at about 1:12-1:14 pace overall on race day, and tend to go out over the first 400m-800m at around 1:05 pace. Photos: Roy Schott / @shotbro_nz]. For the latest World Triathlon news & promotions, 19 Nov, 2016 So, it made sense to ask him to share a session from each discipline. On a day of course records and in the midst of an insanely fast pro field, Currie not only paces top five in the world, but bags the sixth-fastest performance in the races history. Braden's career goal is to win The IRONMAN World Championships in Kona. "Awesome to finish up with less than two minutes between all of us on the podium. 25% Off Outside+. 2016 Gisborne OTU Triathlon Oceania Championships. Even before leaving New Zealand, Id done a lot of training at a place called the Snow Farm at about 6,500 feet of altitude, but like any lead in, it could have been better. It wasnt until I came off the Mount 500m from the finish line that I realized Kyle was just in front of me.". Pro Triathlete Braden Currie Kicks Off 2021 With A Podium Performance. Currie has proved he is a force to be reckoned with since he moved across from multi-sport and off-road triathlon to the ironman distance. 19 Mar, 2016 - Elite Men - 01:55:17. When I got off the plane, I probably didnt sleep more than two hours for the first five nights due to the altitude, time zone change, and travel. I am really stoked for the guys who pushed it at the front today and came home in record times, he said. THIS WEBSITE USES COOKIES TO IMPROVE YOUR USER EXPERIENCE. Kate is in charge of the gear section of the magazine, with particular interests in cycling, nutrition and sports injury. But thats the way you had to attack the courserun off feel and effort, not pace. We're proud to present Braden's race report below. Women. Getting the proper size bike is key to comfort, performance, and safety. Core strength & stability whilst using the upper and lower body. Braden's career goal is to win The IRONMAN World Championships in Kona. Braden Currie is one of the most interesting guys you'll come across on a triathlon start line. Over a decade and 90 different endurance events, Braden has won 54% of the races he has competed in and achieved a podium place 79% of the time. > listeners: [], It is great to come back feeling fit and strong and have a great race.. window.mc4wp = window.mc4wp || { Our bike sizing guide is meant to give some general direction as to the best size to fit you based on your height. > A group of four consisting of Sam. Braden Currie finishing his first race of 2021 within 10 seconds of last year's champion and record-holder Kyle Smith. "I am looking forward to racing Ironman NZ and then putting my head down and getting the work done in the lead up to Kona in October. BRADEN CURRIE. D'une distance totale de 226 kilomtres (140,6 miles), une comptition Ironman, Homme de fer en franais, est une course multi-disciplinaire consistant enchaner 3,8 km de natation, 180,2 km de cyclisme puis un . An ecstatic Currie said post-race, I cant really believe that I have pulled off what I did today. Already have an account with us? "After returning to my roots at the Coast to Coast and reigniting some deep inner resolve to make this year count I am ready to You've been subscribed to our newsletter. } { 0:00 Start 1:28 Introduction to Braden Currie 3:05 How Braden's Ironman Career started 4:47 Other sports he got interested with 7:06 Education Background 9:45 How he started his adventure racing career Curries next event for the [Southern hemisphere] summer is Ironman New Zealand on theMarch 6. RIDER INSEAMCM / INCHES Measured from crotch to floor. - Elite Men - 02:38:14, 09 Apr, 2016 Hamstring Isolation: Romanian deadlift (single leg). SHIMANO SPONSORSHIP 36. after a last-minute decision to race coast to coast off the cuff on thursday, today braden currie started the race as he hoped to continue, and continue he did - relentlessly earning himself 1st place ahead of long-time mate and last years coast to coast champion, dougal allan (2nd) and ryan kiesanowski (3rd) with a time of 9 hours 45 minutes and 17. Altitude has worked really well for me in the past, and meant the race altitude didnt feel hard whatsoever, he said. This is just one variable in a very complex system between rider and bike so keep in mind that rider proportions, fitness levels, and other aspects particular to the individual cyclist has a big impact on how you'll feel and perform on your new bike. Its a little trickier being in yards in the U.S., but I know that if I can swim 16 x 100s holding 1:08 for each 100m (or 1:02-03 in a yards pool), Ill probably be swimming in the front bunch. But the run performance was nowhere near my best. Why? Keep up to date with Bradens latest news & blogs (function() { Currie has already qualified for the Ironman World Championships scheduled for October this year, but he is hoping to have his day at what he considers to be his key event of the summer in New Zealand. Ive always wanted to come back and race Coast to Coast. SHIMANO SPONSORSHIP So, we had a really strong base of numbers I knew I could work off.. The hope was that Kristian wouldnt make the front, so it was a real bonus when we figured out he hadnt. 1st Coast to Coast February 2022 - New Zealand. | Privacy Policysite by Coast, View or subscribe to Bradens YouTube Channel, 1 week out - @taurangahalf Here you can find a race analysis and statistics. | Privacy Policysite by Coast, View or subscribe to Bradens YouTube Channel, 1 week out - @taurangahalf HOME He won Ironman New Zealand on debut last year and. Win 2 nights for up to 14, Single Track to Kona | MAUI (Season 2, Episode 8), BRADEN CURRIE CLAIMS SECOND PLACE AT IRONMAN ASIA PACIFIC CHAMPIONSHIPS, Single Track To Kona (Season 2, Episode 7), BRADEN CURRIE TO LINE UP ON THE START LINE FOR THE 40TH ANNIVERSARY OF THE COAST TO COAST. Video: Braden Currie Surprised Everyone (But Not Himself) for 3rd. He's an inspirational figure who's competed in multiple disciplines, is always seeking a new challenge, and is keen on demonstrating to others the value of tenacity." "It's been really humbling working with Felt Bicycles," says Currie. forms: { The Match-ups. Next up, Currie will be looking to replicate last years match win at the PTO Collins Cup in Slovakia, racing as part of Team International alongside compatriot Hayden Wilde. It was a huge decision to actually make the start today. M, Summer to summer 2016 Snowy Mountains ITU Cross Triathlon World Championships, 2016 Gisborne OTU Triathlon Oceania Championships, 2016 Wollongong OTU Sprint Triathlon Oceania Cup, Cagliari and Montreal added to the 2023 WTCS calendar, On the comeback trail stars returning to the blue carpet in 2023, First ever Global Triathlon Awards heading to Nice on 20 January, 2023 Europe Triathlon Winter Championships Andorra, 2023 Africa Triathlon Duathlon Cup Tatu City, 2023 Oceania Triathlon Para Championships Stockton, Introducing the first-ever Global Triathlon Awards, Leo Bergere: Out of the bleu - the 2022 World Triathlon Champion, 2023 World Triathlon Championship Finals to be hosted in Pontevedra. updated: about a month ago.Detroit Series 60 515 HP Engine, 18 Speed Transmission, Air Ride, Full Lockers, Dual Hydraulic . Because biking especially tightens him up around the hips and by ensuring he has normal range of motion across his joints keeps his back, gluts and knees especially injury free. Jack Moody achieved a 1:10 minute run on the hilly two-lap run course and finished close behind Smith and Currie in third place. That was the question I was asking myself yesterday! he wrote on Instagram. Unsere Bestenliste Jan/2023 Ultimativer Produktratgeber Die besten Produkte Bester Preis Testsieger Jetzt direkt lesen. Old and wise I say. Currie's last-minute entry has meant he has only had 36 hours to prepare for one of New Zealand's most challenging events, which features running, cycling and kayaking over 243km. Check out Braden Currie's net worth in US Dollar Nov, 2022. Rancho Santa Margarita, California (January 7, 2021) Felt Bicycles is excited to announce that professional triathlete Braden Currie will partner with the Southern California brand for the next three racing seasons. 2016 Wollongong OTU Sprint Triathlon Oceania Cup. First race in a long t, Week 4 - summer in NZ - caravan life - Kaikoura. This one is to keep you rolling on two, This is Lake Hawea View! M, Summer to summer window.mc4wp.listeners.push( The hilly course and hot conditions in St. George looked ideally suited for a gritty performer like Currie. The New Zealander came into the iconic event off the back of an impressive third at the delayed 2021 race in St George but was hampered by illness in the build-up. We use the hexagon squat because he can lift max weight without lower back risk. They know Ive outrun Javier Gomez [in Cairns in 2018], been top 10 twice at Kona and won Asia-Pacific Championships three times over, and they didnt even back me off the bike to be able to run with the top guys. { } Unilateral balance (i.e right/left side and hamstring/calf strength for the bike). Currie was able to maintain this lead. In the U.S., his training base was Cedar City at about 6,000 feet of altitude and a short 40-minute drive from St. George. Join Outside+ to get access to exclusive content, 1,000s of training plans, and more. Olly recently graduated with a degree in Sports Journalism from Liverpool John Moores University. Find the right part in just a few simple steps. Over the next few years, Currie went on to become a dad to his two children, Bella and Tarn, and claim gold in multiple Ironman 70.3 events, as well as becoming New Zealands National Middle-Distance Champion in 2016. . The New Zealander flew into St. George under the radar, but left with a podium and a reminder that hes consistently one of the very best in this brutal sport. 3rd Ironman World Championship May 2022 - St George, Utah, USA. Writing on his Facebook page he said: "On Thursday I found out IRONMAN NZ was cancelled. All images credit to Sally Currie Why? Told the coach to go easy, Merry Christmas! SHIMANO AGAINST THE TAMPERING WITH E-BIKES. Braden's career goal is to win The IRONMAN World Championships in Kona. Keep up to date with Bradens latest news & blogs (function() { So, when I got to the last turn around point, I was still doing everything I could to not give any time away, especially in knowing that Jack Moody was chasing hard behind me. It means a lot to me. Why? do NOT contact me with unsolicited services or offers; post id: 7487621042. posted: 2 months ago. Told the coach to go easy, Merry Christmas! Promising first results for the adventure triathlete. Kate Milsom is 220 Triathlon's staff writer and a keen endurance triathlete and bikepacker. January 19, 2021. If I ran a 2:42-43, hed have to go well under 2:40 to catch me, and because it was hot and the ride was hard, I didnt see that being possibleespecially considering we dont really run that at Kona, and it was harder here. Birthplace. Its a very intimidating race to go into. HOME I knew the big section up to the steeper climb was quite rough chip and similar to what we ride in New Zealand, and you can only go so fast on that stuff. Here you can find a race analysis and statistics. Braden Currie's career highlights March 2017: Smashes first Ironman at Ironman New Zealand Currie's main focus has been improving the bike ahead of the Ironman World Championships (Credit: Joe Allison/Getty Images) Pro Race Results. Movies. Braden Currie was born on 30 May 1986, making him 36 years old. Strong gluts & core gives more stability when he runs and better power delivery into the pedals when he bikes. } I would have liked to have bettered my fifth place from last year, but racing doesnt always go plan no matter how dedicated you are and no matter how much training you put in. . Setting off from Kumara on the West Coast, Currie rode in a bunch with Bobby Dean, Dougal Allan, Sam Manson and RyanKiesanowski for a good part of the first 55km ride, arriving at Atkins Corner Currie was in the lead before transitioning to the run. Ruben Ruzafa avenged his missed world title from last year, winning the men's race by a minute with a blistering bike at the 2014 ITU Cross Triathlon Championships. Currie also heaped praise on the top performers at Kona, four of whom broke the previous course record, as well as the event itself. 10 Oct 2022. listeners: [], (laughs). Phone: 330-841-2316. Athletes then run back into Kailua-Kona, coming down Ali`i Drive to the cheers of thousands of spectators and will arrive utterly spent at the finish line. Braden Currie is a long-distance triathletes defined by his consistent performance. With 3rd, 5th, and 7th place finishes, Braden knows what it takes to compete with the elite. M, Summer to summer More recently, Currie has had one goal and one goal only to win the Ironman World Championships, which he considers to be the worlds toughest race. I have no idea whether the race will go ahead, but if you dont commit to the training early on, you might as well not turn up. I was on the front, sat up, did a big fist pump and smiled back at the boys because it was a moment when we knew that as long as we didnt do anything stupid in the next 25 miles, we should be off the bike first. Curries 112-mile ride looked perfectly judged. That was one of the best ones ye, Lucky last. } on: function(evt, cb) { A race like this is incredibly hard to plan for, so it was about having some fun. I took off from transition and headed uphill at near 6:30/mi. itll be enough unless he pulls out a miracle. Braden Currie net worth Nov, 2022 New Zealand's Braden Currie has emerged as one of the most respected names in the world of multi-sport and adventure racing. [Editor's notePro triathlete Braden Currie kicked off his 2021 racing season at the Tauranga Half in New Zealand. A local triathlon legend in New Zealand by this point, Currie destroys the competition at Ironman NZ to take the win in a time of 7:57:13 ahead of compatriots Mike Phillips and Kyle Smith. A dominating performance for Curries first-ever Ironman race sees the elite athlete become the third-ever Kiwi to win the race. As a result of not traveling and racing, I am feeling really good. event : evt, see more results Follow my journey racing Ironman at the highest level. Over a decade and 90 different endurance events, Braden has won 54% of the races he has competed in and achieved a podium place 79% of the time. Triathlon Strength and Conditioning with Braden Currie Watch on Range: All range exercises across the hips (quads, hip flexor, hamstring, glut, adductor stretches and active range). Ironman. > "It will be my fourth time racing, and even though I have had a win here before, I still find it hard to be in my best form in the New Zealand summer. Sign in to manage your newsletter preferences. Braden Currie's Ironman sessions Braden has had four previous Ironman wins, split between a pair of victories in both Cairns and Taupo, but says St. George was his best swim-bike combination to date. After going through the paces of the race and even though I found myself in a good position on the swim and early on in the bike, I couldnt go any harder than I was and I knew the wheels were going to fall off.. We are lucky to be able to race in New Zealand. Braden Currie started the 21.1km run leg right on the heels of Mike Phillips, before opening up a comprehensive lead on the first lap of the run course. Single leg and core strength whilst encouraging hip range. Braden Currie is a long-distance triathletes defined by his consistent performance. I had a great day a good run, bike and paddle. Braden Currie says he will target the IRONMAN World Championship again in 2023 after he failed to finish this year's race. Train smarter, race faster, and crush your tri goals. From a17ab7a789aa20e5c49f7f9de9dca94c364755b3 Mon Sep 17 00:00:00 2001 From: BOB603049648 603049648@qq.com> Date: Tue, 23 Mar 2021 18:48:33 +0800 Subject: [PATCH . Swim 100s Total: 3000m including warm up and cool down - Elite Men - DNF, 19 Mar, 2016 Braden Currie clocks up many kilometres of hard, relentless training to prepare for IRONMAN and multi-day adventure races. After retiring from multisport seven years ago to pursue Ironman distance, Curriehad planned to race Ironman New Zealand in the coming weeks, but after receivingnewsthat the event had been cancelled less than 40hours before the horn was due to blow on the start line of the Coast to Coasts 40th Anniversary, he tookhis chance to compete in one last race in New Zealand before heading to Utah in May for the Ironman World Championships. forms: { Power on the bike and efficiency on the run. Braden has had four previous Ironman wins, split between a pair of victories in both Cairns and Taupo, but says St. George was his best swim-bike combination to date. 44. Once I got into the run I felt super comfortable. That was one of the best ones ye, Lucky last. View Braden Currie's profile on LinkedIn, the world's largest professional community. Every session is different, and Im yet to repeat one. 45.9k Followers, 1,362 Following, 1,093 Posts - See Instagram photos and videos from Braden Currie (@bradencurrie) INFORMATION Get the one subscription to fuel all your adventures. Over a decade and 90 different endurance events, Braden has won 54% of the races he has competed in and achieved a podium place 79% of the time. Who will win the inaugural Global Triathlon Awards? } > Placed 3rd at Ironman 70.3 World Championships St. George 2021, Ironman Asia Pacific Champion 2018 and 2019, SHIMANO SERVICE CENTER *Outside memberships are billed annually. In 2002, Zito pleaded guilty to violating a protective order that prohibited him from contacting his wife. window.mc4wp = window.mc4wp || { } Glut Activation Exercises:Single leg squat to bench; wall mini squat; supine bridge off bench; side plank and top leg abduction; Swiss ball planks and glut activation/leg lifts. Zito has a daughter, Lisa, with his ex-wife Kathy. Age. ), Wed done lactate testing, which seems like the latest craze for all athletes. It came down to the wire at the Tauranga Half today, giving the crowds that lined the streets of Mount Maunganui plenty to cheer for. Regarding padding with protective foam, the benefits are substantial for MDR PI prevention, with a reduction of 83% of cases after using these dressings, associated with the surveillance of the risk sites and repositioning of the devices by the health team (25 25 Cooper DN, Jones SL, Currie LA. If you have size questions, please don't hesitate to visit your local qualified bike fitter or reach out to us. This is a huge stepping stone for me and it feels great to have a great race and prove myself again. Why? More Details. 12 Mar, 2016 - Elite Men - 00:54:58. The aim of the set is to gain the get-out speed, but mostly give me confidence that I can get through the first 1km and hold the intensity required., Main set: 5-hour ride, including 12 x 15-second intervals (at over 1,000 watts), Braden says: I started working with a new cycling coach, Ben Reszel, eight months ago, who is technical and data focused. Braden Currie ranked 3rd in age group MPRO and 3rd overall at the Ironman WC St. George 2022. window.mc4wp.listeners.push( ROAD / GRAVEL / TRIATHLON Date of birth. Currie, who hails from New Zealand, has become a regular presence near the front of many a race in global triathlon. This is the first time inNew Zealand half-distance triathlon racing that any athlete has broken through the illusive3-hour,40-minute mark. 1.3.1 Lytnantsguvernrer ; 1.3.2 Premiere ; 1.4 Territoriale regjeringer . On his beliefs: Im a great believer in luck, and I find the harder I work, the more I have of it., On his career: Im a self-motivated athlete simply doing what he loves.. ); I had a plan to set a pace I knew was within my numbers, and try to keep it as controlled as possiblenot have someone go to the front who would just blow it apart. Thanks! That was one of the best ones ye, Lucky last. { Please contact your local Felt dealer for any immediate small part needs. Our size guidelines are not a substitute for a professional bike fit. Currie claimed bronze in a. The Currie family also made it a family affair, with Braden's son Tarn taking his maiden podium finish at the event's 5km running event. 1.4.1 Kommisjonrer ; 1.4.2 Premiere ; 2 arrangementer . listeners: [], | Privacy Policysite by Coast, View or subscribe to Bradens YouTube Channel, 1 week out - @taurangahalf Access all areas how the Norwegians became the worlds best triathletes, Overthinking is not going to help Marten van Riel taking recovery step by step, an impressive third at the delayed 2021 race in St George, Nice confirmed as dual host of IRONMAN World Championship to 2026, How much did Ruth Astle make as a pro triathlete in 2022 all is revealed, Triathlon distances: A full guide to Olympic, Ironman and much more, four of whom broke the previous course record, Essential Triathlon Transition Tips & Advice for Beginners, Top Triathlon Events for Beginners in UK & Ireland. Both Smith and Currie broke the previous course record by over 2 minutes, with a 3:39:43 and a 3:39:53 time, respectively. The 12 match races for the 2022 Collins Cup have been announced. The marathon course (42.2km) travels through Kailua-Kona and on to the same highway, the Queen Ka`ahumanu, used for the bike course. But its probably more that wed also worked with how my heart rate was responding to altitude, and my lactate recovering from the travel, training block, and this course, in particular. Bone density through the back/hips/pelvis. We had a two-week training block before tapering in St. George, so [we] spent a lot of time on course reconnaissance and testing, which allowed us to have a really structured and tactical race plan to stick to. Wed got to the top of the last descent, with about two miles to the finish. Had I run the way I ran against Gomez, or even Ironman New Zealand last year where I ran 2:40 quite comfortably, it would probably have been a different story.. Heres his story so far. DNF or DNS? on: function(evt, cb) { You want your bike and your gear to be an extension of you. By entering your details, you are agreeing to our terms and conditions and privacy policy. I am a three time Ironman New . Braden Currie ranked 1st in age group MPRO and 1st overall at the Ironman New Zealand 2021. | Privacy Policysite by Coast, View or subscribe to Bradens YouTube Channel, 1 week out - @taurangahalf Told the coach to go easy, Merry Christmas! })(); 2023 Braden Currie. On to the marathon, Smith was passed for the lead in the early miles, the pair exchanging fist bumps as Currie struck out for victory, believing it was within his grasp. On the run, I actually remembered the exact root that tripped my brother up (Glen Currie)a few years agoand caused some pretty solid damage to his knee that kept me amused for a while! { Braden is ready to fight for the top spot on the podium, and we will watch in anticipation to see if he can achieve what no NZ male triathlete athlete before him has. Braden hit the multi-sport scene with a bang, creating a buzz that had people talking and Braden thinking. Here is everything you need to know about finding that perfect pair of womens bike shorts. } 05 Mar, 2016 - Elite Men - 00:53:09. view full results. On a five-hour ride, Ben might throw in 12 x 15 seconds at over 1,000 watts at any time during the ride. Currie started his triathlon career in 2013 by racing adventure and off-road events, going on to win the Xterra Asia Pacific and New Zealand Championships. After a last-minute decision to race Coast to Coast off the cuff on Thursday, today Braden Currie started the race as he hoped to continue, and continue he did relentlesslyearning himself 1st place ahead of long-time mate and last yearsCoast to Coast Champion, Dougal Allan (2nd) and RyanKiesanowski (3rd) with a time of 9 hours 45minutes and 23seconds. I guess thats part of racing, and itll probably be the same next time.. So when it comes to your cycling apparel, no item is more important to making the most of your riding experience than your shorts. You always look back and think could I have pushed it more, but I was just happy to be at the finish and that Id raced the race the way Id hoped Id be able to at a world champs., RELATED:Video: Braden Currie Surprised Everyone (But Not Himself) for 3rd. But I wanted to have a really good hit out today in the lead into Ironman NZ and my best training has often been hard racing. Currie looked set for a well-deserved runners-up spot until Sanderswho had also judged his effort exceptionally well all daycame past in the final throes to match his second-place from 2017 in Hawaii. Identities / Braden Currie. His eventual split was 4:16:30, just 45 seconds slower than Wurfs race-best. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more. Currie would win several more Ironman races over the ensuing years until the Pandemic forced a re-set and deep dive into his training.
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